Hypnosis and Health


Imagine you are relaxed and stress free. Your mind clear of any worries about the future and you are physically in the best shape you can be. You are sitting at a table on a restaurant terrace that looks out over the ocean. You take a few deep breaths and enjoy the moment. You can smell the sea and feel the warmth of the sun. You drink from the cool glass of water before you and take in the smile of the waiter, sensing that everyone around you feels your calm and peaceful nature.


Your imagination can take you on journeys whenever you wish and your imagination is far more powerful than most people would believe.


Hypnosis is a way to control and use that imagination and create ideas in your unconscious that will be there permanently to guide your thoughts in new ways. With hypnosis, you can make changes that might never happen otherwise or at least take a long time and a lot of effort to achieve.

How Far Down This List Can You Go?

Nine out of ten people in Europe and North America have neglected their physical health and wouldn't even get past the first four steps in our list.

  1. Stop smoking
  2. Maintain a healthy body weight
  3. Adopt a healthy nutritional diet
  4. Maintain regular exercise and fitness
  5. Be free of anxiety and depression
  6. Deep relaxation. Become stress free
  7. Experience good quality sleep
  8. Be confident with high self esteem
  9. Set goals and plan for the future
  10. Increase your motivation
  11. Achieve in business

Hypnosis Downloads

hypnosis mp3s

mp3 Instant download of over 500 diffferent topics covering a huge range of skill building, medical conditions and problem areas.

Weight Loss

permanent weight loss cover

Weight Loss Program. Free ebook, free membership, free monthly newsletter, CD discounts.


anxiety disorder treatment

Revolutionary anxiety treatment system. 6 CDs, DVD, book, professional online support with a full one year guarantee.


hypnosis for depression ebook cover

Depression Program. Free ebook, free membership, free monthly newsletter, CD discounts.

Exercise & Fitness

exercise and fitness training cover

Exercise & Fitness Program

Free ebook, free membership, free monthly newsletter, CD discounts.

Stress & Relaxation

hypnosis for depression ebook cover

Deep Hypnotic Relaxation

Relaxation techniques and hypnosis CDs

Stop Smoking

hypnosis for depression ebook cover

Stop Smoking Program

Stop smoking hypnosis program

Sleep & Insomnia

hypnosis for depression ebook cover

Eliminating Sleep Problems

Free ebook, free membership, free quarterly newsletter, CD discounts.

Motivation & Goal Setting

motivation cover

Part 1 Life Coaching Program

Free ebook, free membership, free quarterly newsletter, CD & DVD discounts.


hypnosis spiral

Find out more about hypnosis and how it can help you.

Brainwave Entrainment

3D brainwave pattern

You can create deeply relaxing, creative, inspirational and mood changing brainwave pattens in your mind with this extraordinary audio technique.

Building Confidence

confidence and self esteem cover

Powerful techniques to put you back in control. Assess your personality with our free psychological profiling.

Conversational Hypnosis

power of conversational hypnosis

Influence people to follow your lead. Persuade clients and customers to buy from you. Discover how to negotiate with great success.

Zen Therapy

zen therapy - the power to change


The power of zen stories and how metaphors and other tales influence your subconscious mind.

Family Therapy

virginia satir - family therapy

Virginia Satir

Introduction to the ideas of Virginia Satir, the founder of modern family therapy in the US. Simple and effective techniques to improve family relationships.

Professional Hypnosis

milton erickson - father of hypnotherapy

Resources for professional hypnotherapists interested in researching hypnosis and therapy techniques. Free downloads of Ericksonian materials. Scripts available.

Psychology Of Selling

psychology of selling book cover

Extensive ebook about psychological sales methods and how to apply them to improve your sales performance. No padding, just straightforward, instantly usable and proven techniques.

Persuasion & Influence

psychology of persuasion

Professor Robert Cialdini's ground breaking work on how we are influenced by sales and marketing techniques that exploit basic human patterns of thinking.

Deep Sleep Blog



Deep Cleep Blog




Deep Sleep Doctor



Self Esteem

Self Confidence Trainer CD

Public Speaking

public speaking - kennedy


John F Kennedy - 300 words per minute public speaking record.

More Hypnosis CDs


Self Confidence Trainer CD


More hypnosis CDs for confidence, panic, success etc.

Hypnosis Scripts

hypnosis scripts

A large library of professional hypnotherapy scripts covering many unique therapeutic ideas.





With careful selection and delivery of the right ideas you can solve problems and change unwanted habits.  You can develop new, more useful behavior, such as improved concentration, greater confidence or stronger motivation.





Hypnosis is a skill that you develop, like any other. You learn to put yourself into a hypnotic trance, usually with the help of a trained hypnotherapist, although a proper audio recording can be just as effective. The best way to learn about it is to experience it.

1 in 10 of us still smoke.

The average age when we permanently give up regular exercise is just 34 years old.


"Most of us spend more time planning our holidays than we do planning our lives."

Hypnosis and Health



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69 Godmans Lane, Marks Tey, Essex CO6 1NQ. United Kingdom


Email: info@hypnosis-and-health.com













"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."




ralph price portrait




Ralph Price


Author of Anxiety Free and Psychology of Selling. Hypnotherapist, Life Coach & Trainer.