Why stopping smoking is hard
Imagine you are relaxed and stress free. Your mind clear of any worries about the future and you are physically in the best shape you can be. You are sitting at a table on a restaurant terrace that looks out over the ocean. You take a few deep breaths and enjoy the moment. You can smell the sea and feel the warmth of the sun. You drink from the cool glass of water before you and take in the smile of the waiter, sensing that everyone around you feels your calm and peaceful nature.
Your imagination can take you on journeys whenever you wish and your imagination is far more powerful than most people would believe.
Hypnosis is a way to control and use that imagination and create ideas in your unconscious that will be there permanently to guide your thoughts in new ways. With hypnosis, you can make changes that might never happen otherwise or at least take a long time and a lot of effort to achieve.
How Far Down This List Can You Go?
Nine out of ten people in Europe and North America have neglected their physical health and wouldn’t even get past the first four steps in our list.
- Stop smoking
- Maintain a healthy body weight
- Adopt a healthy nutritional diet
- Maintain regular exercise and fitness
- Be free of anxiety and depression
- Deep relaxation. Become stress free
- Experience good quality sleep
- Be confident with high self esteem
- Set goals and plan for the future
- Increase your motivation
- Achieve in business
Hypnosis Downloads
mp3 Instant download of over 500 diffferent topics covering a huge range of skill building, medical conditions and problem areas.
Weight Loss
Weight Loss Program. Free ebook, free membership, free monthly newsletter, CD discounts.
Anxiety
Revolutionary anxiety treatment system. 6 CDs, DVD, book, professional online support with a full one year guarantee.
Depression
Depression Program. Free ebook, free membership, free monthly newsletter, CD discounts.
Exercise & Fitness
Exercise & Fitness Program
Free ebook, free membership, free monthly newsletter, CD discounts.
Stress & Relaxation
Deep Hypnotic Relaxation
Relaxation techniques and hypnosis CDs
Stop Smoking
Stop Smoking Program
Stop smoking hypnosis program
Sleep & Insomnia
Eliminating Sleep Problems
Free ebook, free membership, free quarterly newsletter, CD discounts.
Motivation & Goal Setting
Part 1 Life Coaching Program
Free ebook, free membership, free quarterly newsletter, CD & DVD discounts.
Hypnosis
Find out more about hypnosis and how it can help you.
Brainwave Entrainment
You can create deeply relaxing, creative, inspirational and mood changing brainwave pattens in your mind with this extraordinary audio technique.
Building Confidence
Powerful techniques to put you back in control. Assess your personality with our free psychological profiling.
Conversational Hypnosis
Influence people to follow your lead. Persuade clients and customers to buy from you. Discover how to negotiate with great success.
Zen Therapy
The power of zen stories and how metaphors and other tales influence your subconscious mind.
Family Therapy
Virginia Satir
Introduction to the ideas of Virginia Satir, the founder of modern family therapy in the US. Simple and effective techniques to improve family relationships.
Professional Hypnosis
Resources for professional hypnotherapists interested in researching hypnosis and therapy techniques. Free downloads of Ericksonian materials. Scripts available.
Psychology Of Selling
Extensive ebook about psychological sales methods and how to apply them to improve your sales performance. No padding, just straightforward, instantly usable and proven techniques.
Persuasion & Influence
Professor Robert Cialdini’s ground breaking work on how we are influenced by sales and marketing techniques that exploit basic human patterns of thinking.
Deep Sleep Blog
Deep Sleep Doctor
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Self Esteem
Public Speaking
John F Kennedy - 300 words per minute public speaking record.
More Hypnosis CDs
More hypnosis CDs for confidence, panic, success etc.
Hypnosis Scripts
A large library of professional hypnotherapy scripts covering many unique therapeutic ideas.
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With careful selection and delivery of the right ideas you can solve problems and change unwanted habits. You can develop new, more useful behavior, such as improved concentration, greater confidence or stronger motivation.
Hypnosis is a skill that you develop, like any other. You learn to put yourself into a hypnotic trance, usually with the help of a trained hypnotherapist, although a proper audio recording can be just as effective. The best way to learn about it is to experience it.
1 in 10 of us still smoke.
The average age when we permanently give up regular exercise is just 34 years old.
“Most of us spend more time planning our holidays than we do planning our lives.”
Hypnosis and Health
Global Web Products Ltd
69 Godmans Lane, Marks Tey, Essex CO6 1NQ. United Kingdom
Email: info@hypnosis-and-health.com
“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”
Patanjali
Ralph Price
Author of Anxiety Free and Psychology of Selling. Hypnotherapist, Life Coach & Trainer.