A reference for the mind · since 2006
Hypnosis and health, plainly explained
Thirteen topics, written by a practising hypnotherapist — what is actually happening, and what actually helps. Start wherever it hurts.
Contents
Thirteen topics. Each one explains what is happening, then what helps.
Mind and mood
Body and habits
Self and direction
Start with a session
Over a thousand hypnosis audio sessions, grouped by what they help with — from Uncommon Knowledge, who have been making them since 1995. Following a link earns this site a commission, at no extra cost to you.
For practitioners
Hypnotherapist?
Scripts, technique notes and training are on the other side of the site — the Milton-model language patterns, what happens in the room, and a directory of over a thousand scripts.
Imagine you are relaxed and stress free. Your mind clear of any worries about the future and you are physically in the best shape you can be. You are sitting at a table on a restaurant terrace that looks out over the ocean. You take a few deep breaths and enjoy the moment. You can smell the sea and feel the warmth of the sun.
Written by someone who sees clients
Ralph Price is a practising hypnotherapist. These pages come out of twenty years of seeing people with anxiety, sleeplessness and habits they could not shift — not out of a content brief. Nothing here is a diagnosis or a substitute for your GP.